Days: Tuesdays & Thursdays
Time: 5:45 a.m. – 6:45 a.m.
Location: CACP
Instructor: Zeus Arreguin, USA Triathlon Certified Coach
Fee: $100 R / $115 NR
Masters Swimming is a fun and challenging workout that helps improve stroke technique while building endurance. During this 10 week session we will focus first on technique and then on endurance. We swim all four strokes, although butterfly is always optional; feel free to join us even if you haven’t mastered them. Our workouts are easy on the joints, are scaled for different fitness levels and abilities, and provide great exercise for the entire body. Min 10 / Max 30.
*A pool membership is NOT required to participate.
Session 2: Nov. 27 – Feb. 7 (No class 12/25, 1/1)
Session 3: Feb. 12 – Apr. 18
