Days: Tuesdays & Thursdays
Time: 5:45 a.m. – 6:45 a.m.
Location: CACP
Instructor: Zeus Arreguin, USA Triathlon Certified Coach
Fee: TBD
Masters Swimming is a fun and challenging workout that helps improve stroke technique while building endurance. During this 10 week session we will focus first on technique and then on endurance. We swim all four strokes, although butterfly is always optional; feel free to join us even if you haven’t mastered them. Our workouts are easy on the joints, are scaled for different fitness levels and abilities, and provide great exercise for the entire body. Min 10 / Max 30.
*A pool membership is NOT required to participate.
Session 1: TBD
Session 2: TBD
Session 3: TBD
Mini Session
Dates: Apr. 23 – May 16 (Tuesdays & Thursdays)
Time: 5:45 a.m. – 6:45 a.m.
Location: CACP
Fee: $45 R | $52 NR
The mini session is a condensed version of our full 10 week session designed to give those waiting for the lakes to thaw one last chance to tune up before hitting the outdoor swim season. It’s also a great way for those to try out the Masters Swimming program if they aren’t sure if it’s for them. Minimum 10 participants. *A pool membership is NOT required to participate.
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